Preparing for Your First Well-Woman Exam

A well-woman exam is an important preventive visit at every stage of life, including during reproductive years, perimenopause, and postmenopause. Preparing in advance can help ensure a meaningful and productive visit. Patients are encouraged to bring a list of current medications and supplements, prior medical and surgical history, relevant family history, and the date of their last menstrual period or approximate timing of menopausal transition if applicable. Writing down questions or concerns—such as menstrual changes, menopausal symptoms, sexual health, bone health, cardiovascular risk, or overall wellness—can help guide the discussion.

It is also important to review insurance benefits before the visit, as coverage for preventive care, screenings, laboratory testing, imaging, and problem-focused concerns may vary by plan and life stage. Understanding deductibles, copays, and coverage limitations in advance can help prevent unexpected expenses. Services provided and billing depend on individual medical needs, clinical findings, age, and insurance guidelines.